The Long Road to Your Self

At some point I read that we humans are the means of the universe to think about itself. Questions like, “Who am I?” or “What is the meaning of life” are phrases we use to explain ourselves and the world around us. Millions of years of evolution have taught us that everything that makes us up (body and mind) has a specific purpose. I firmly believe that one of our main tasks in life is to understand ourselves and our way and thereby help all people and living beings.

A Different Voice

We experience many different dialogues, discussion, and conversations in our lives. Some of them are nice, some of them are neutral, and some of them are not so nice. This is true for voices we hear in our external world but also in our internal word. However, our internal world is often negatively skewed. Many…

Day 7: Confidence & Motivation

Hallo, hi, привет, hola, and salut, and welcome to day seven of the virtual self-development conference. If this is the first article you read in this series, I recommend to go back to the introduction and to day 1 where I kick off the conference and establish some ground rules. Today is the last day of…

Day 6: Planning

Greetings and welcome to day six of the virtual self-development conference. If this is the first article you read in this series, I recommend to go back to the introduction and to day 1 where I kick off the conference and establish some ground rules. We are now “done” with the “I look into myself”…

Day 5: Purpose

Hello again, and welcome to day five of the virtual self-development conference. If this is the first article you read in this series, I recommend to go back to the introduction and to day 1 where I kick off the conference and establish some ground rules. Imagine a Venn diagram with three parts. We already…

Day 4: Passion

Huhu and welcome to day four of the virtual self-development conference. If this is the first article you read in this series, I recommend to go back to the introduction and to day 1 where I kick off the conference and establish some ground rules. We are at half-time and we are taking up speed….

Day 3: Strengths

Hi there and welcome to day three of the virtual self-development conference. If this is the first article you read in this series, I recommend to go back to the introduction and to day 1 where I kick off the conference and establish some ground rules. I hope you enjoyed the exercise(s) from the last…

Day 2: Values

Hello hello and welcome to day two of the virtual self-development conference. If this is the first article you read in this series, I recommend to go back to the introduction and to day 1 where I kick off the conference and establish some ground rules. If you read the other articles and did the…

Day 1: know yourself

Yesterday, I announced the start of an experiment which will be a virtual self-development conference using this blog. To save some of your precious time, I will not repeat the reason and the agenda again, but link to it here. As the title suggests, the first day of the conference is about getting to know…

A virtual self-development conference

Hello hello, long time no nothing… I took a rather long break from writing this blog, but I feel that this was needed. I still kept writing, because I came up with a new project which is writing a book about strengths. I am still in the research phase, but I will write more about…

Start and end the day with self-love

No, not what you might think 😛 How do you normally start your day? A normal start to my day is that I wake up (I often just lie in bed for a while), then get up and go to the bathroom and then dress myself and prepare breakfast and a cup of tea. This…