What to do when you are held back by lack of action?

Well, the easy answer is: Act. Do something. But if you are a like me, this is not so easy. Maybe you know this. You have a ton of ideas. You develop and conceptualize, but only a fraction if anything at all will see the light of day. The reasons can be various. A lack…

Do we need a new way of giving feedback?

There is enough evidence why feedback is important for us and our development. Still, receiving feedback is often something we dread. Especially when it is negative feedback. But also positive feedback can be something people don’t appreciate. For many of us it is very difficult to process feedback. Really process. With that I mean that…

Start of a new project

I started this blog as a project. And although this project is not over, I will start another one. One goal of this blog was to help me process my thoughts and feelings, and in turn, help me to reach the state of mind I already had, and I’d like to have more frequently again….

The importance of the devil’s advocate

The devil’s advocate. The nagger. The critic. Who of us really likes to let someone else take apart our thoughts, ideas, and work? We thought a lot about something and now finally it makes sense to us, or we invest hours upon hours of work into something and are now certain that this is the…

How can I make the world a better place?

Huh, what a question? Where to start you might think. And I agree with you. This article won’t give the ultimate answer. It is an opinion piece and I want you to reflect and be critical as always. At first, the title of this article was “How can we make the world a better place?”….

Reflection: On being vulnerable

When you are a frequent reader of my blog, you know that I am rather open about my life and my feelings, and emotions. I was not always like that. When I was young, I was the opposite. I was very closed up trying to fight out everything with myself. That didn’t really work out…

Fighting against the comfort zone

Many of us feel the need for safety. That is why a comfort zone is so alluring. We settle down in our little nest and we build a fortress around us. We have our routines, we know where to do grocery shopping, we know where to eat, what to do, and especially what to expect….

Strategies when needing a break: Going for a walk

Today was a very intense day. The thing was that I couldn’t plan for it the way it played out. If you know that an intense day will come, you can take precautions to stay balanced and energized and you can come up with a plan how to structure this day. For me, it was…

How to become a good leader – VI

Part 5 This is my very subjective series on how to become a good leader. Everything I write serves as a reminder for myself and to give you an opportunity to reflect about your own leadership. It is probably good to start with the first part where I speak about the importance of crafting your leadership…

Bring your own house in order first

This article is somewhat inspired by one of Jordan Peterson’s chapters in his new book titled: Set your house in perfect order before you criticize the world. It is not an addition to or a review of this chapter, but my thoughts hearing this statement. It is very easy to criticize others. We always “know”…

Am I onto something?

In the recent time, I wrote a lot about depression and how to fight or maybe alleviate the suffering it causes people suffering from it. Again, I am not depressive. At least I have not been treated or felt the need to check whether I suffer from it or not. Did I have depressive episodes?…