A book about yourself

You might think that there is already a word for this called biography, but this is not what I mean. A biography is often written so that others can get to know you and your life. A book about yourself is also no diary. A diary is also a great way to understand yourself and your thoughts better. However, a diary is not aimed at figuring out more about yourself. It is more of a response to daily events. A book about yourself is directed solely at increasing your understanding of yourself.

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